My wife and I had a couple of child-free days in Vermont. Honestly, I have no idea how we ended up there alone in February – neither of us ski, snowboard, own cold-weather gear, or even like snow. We are not opposed to any of the things listed in the prior sentence, just indifferent. ButContinue reading “Digging in the Dusty Crates of Vermont”
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What I’ve Been Getting Into (First Edition)
Meditation & Stress: Scientific Learnings from Monks (BBC Witness) I listened to an interesting podcast from BBC’s Witness regarding meditation and its impact on the human brain. The study in question evolved from a discussion between a researcher at MIT and the Dalai Lama who suggested that traits such as calmness, clarity, and kindness wouldContinue reading “What I’ve Been Getting Into (First Edition)”
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